Impromptu preparedness: this means you are always on and always ready to rise to any occasion at...

Social anxiety is best described as one’s fear of social situations that involve interaction with other people....

In this podcast episode, I will discuss the prevalence of ghosting in today’s society. I...

Many people do not have time or make time for themselves, thus zero to little...

While verbal conflict occasionally makes us look foolish and or/can potentially cause long-term health damage,...

  In this episode, I will discuss why the need to sound and be perfect...

  In this episode, I will discuss the need for compatibility and incompatiblity in relationships,...

  Be reserved and outgoing – enjoy the best of both worlds! In this episode,...